You can lose about 20 pounds a year with a secret so simple, you'll bless the day you discovered it: All you have to do is drink ice water!
That's it. You can shed at least 20 pounds without exercising, changing the way you eat, or taking any pills. Just drink ice water.
Here's how it works: Your body will do whatever it has to do to keep your body temperature at 98.6 degrees. When you drink a lot of ice water, your body has to burn more fuel—more calories—to warm that water up to 98.6° F.
It's that simple: Ice water is a calorie burner! If you drink the amount of ice water specified on page 333, you'll burn an extra 200 calories a day. And don't worry, it's not that much.
200 calories a day... 1,400 calories a week... 72,800 calories a year... it translates into 20 fewer pounds around your waistline! It's absolutely the EASIEST calorie burner ever devised, and best of all, it's FREE.
And that's just the beginning! The World's Greatest Treasury of Health Secrets features a whole chapter packed with EASY, simple ways to lose weight—25 articles written by 27 acclaimed experts on weight loss. You won't hear about these secrets anywhere else, because...
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