Benefits of Ginger

Ginger is a tuber that is consumed whole as a delicacy, medicine, or spice. It is a root of the plant Zingiber officinale. Other notable members of this plant family are turmeric, cardamom, and galangal. Ginger has been used as a natural remedy for many diseases. Here are some health benefits of Ginger:

• It is a precious treasure of strength and energy. In winter it is use in tea, sauce and food.
• It is used in constipation, gas, vomiting, cough, phlegm, colds, etc.
• Prepare ginger juice and mix some honey, it is beneficial for tuberculosis.
• Ginger may slow the growth of colorectal cancer cells according to university of Minnesota.
• In problem of hiccup, take a piece of ginger and sucking. It is effective home remedy for hiccup.
• Prepare fresh ginger juice and drink, it prevents urological diseases.
• Prepare ginger juice and lemon juice and mix it. Apply this mixture on face and wash after 20 min. your skin will become fair.
• Ginger rich in vitamin B6, it is effective in the treatment of morning sickness.
• Ginger has anti-inflammatory properties and is a powerful natural painkiller. It Reduces Pain and Inflammation.
• Ginger is an effective remedy for the nausea associated with motion sickness.
• Ginger may provide migraine relief due to its ability to stop prostaglandins from causing pain and inflammation in blood vessels.
• Ginger has long been used as a home remedy for colds and the flu.