Home Remedies for Hair

Hair problems are common among the men and women. Premature graying, dullness, braking of hairs, loosing hair, brittle hair and dandruff are some of the general problems of hair that people complain. Most of these problems are natural part of aging or some may cause due to the pollution, tension, illness etc. Here are some simple home remedies that will help to get rid of hair complaints.

1. Premature Graying:

• 1/2 cup of dry coconut pieces.
• 1/2 cup of fresh coconut pieces.
• 1 cup of fresh curry leaves.
• 1/4 cup water in which Amla (Indian Gooseberry) pieces were soaked.

Mix all and grind into mixture and then extract the juice. Massage this on to scalp. Wash hair with herbal shampoo. Do this twice a week for best results. Prepare this mixture fresh every week. This pack normally suits for both dry and oily skin conditions.

2. Dandruff:

• Apply margosa leaf past or curry leaves in the scalp for 15 minutes before the head bath.
• Apply warm lemon juice over the scalp mixed with almond/ olive/ coconut/ mustard oil over head and massage properly. Keep for 1/2 hour and wash it off.
• Apply Aloe Vera juice with some turmeric and Basil juice for 15 to 20 minutes before head bath.

3. Hair Loss or Breakage:

• 2 teaspoon coconut milk.
• 2 teaspoon coconut oil.
• 2 teaspoon margosa leaf past.
• 2 teaspoon papaya past.

Apply this mixture at least once a week and watch your hair turn healthy.

Tips for healthy hair:

• Take 2-3 glass of milk/day.
• Include green leafy vegetables in your meal.
• Eat colorful fruits.
• Avoid more spicy foods.
• Wash hair 2-3 times in a week.
• Wash hair with shampoo and apply conditioner always.
• Take proper sleep of 6 to 8 hours/day.
• Avoid stress.

Get Rid of Gray Hair

When the roots of your hair stop producing melanin, your hair loses color and turns grey or white. Since hair consists of dead cells, once grey or white hair is formed it cannot be changed. The age at which a person’s hair becomes white depends on hereditary factors, diet, lifestyle and stress can also cause premature graying. Here are some remedies for preventing formation of white hair:

Gray Hair Causes:

• Hereditary
• Diet
• Stress
• Lifestyle
• Lack of cleanliness
• Chemical hair dyes

Natural Tips for Gray Hair:

• Take some gooseberries, cut them to small pieces and dried in shade. Direct sunlight should be avoided. Heat these dried pieces in coconut oil till the matter turns into thick dark oil. Apply this oil to your hairs every day. It is also a valuable hair tonic!
• Prepare black tea in half a cup of water (without milk and sugar) allows to cool and massage it on the roots of your hair. Leave it on the hair for an hour and then wash it away. This will coat the hair black and hide the grey color.
• Take sufficient amount of yoghurt daily and one tablespoon of yeast before meals. Both are helpful in prevention and treatment of gray hair.
• Take nutritious diets like iron, copper, vitamin B, folic acid and iodine you can ensure hair follicle health. Increase intake of vitamin B12 foods such as cow’s milk, cheese, yogurt, eggs, fish, meat, beef etc. to decrease hair pigment loss that leads to white hair.
• Mix benniseed (sesame) oil or olive oil in juice of bottle-gourd and apply to hair. This makes the hair long, black, thick and shiny. It also helps to prevent gray hair and protects hair fall.
• Drinking Carrot juice everyday helps to keep hair black and overcome the grey hair problem.
• Eat Fenugreek sprouts regularly and apply Fenugreek paste on the scalp an hour before taking bath once in a week helps to overcome gray hair problem.
• Iron & Iodine should be taken in form of sea food to delay the process of graying hair. Fish is the main source of iodine, the requirement of iron can be met by adequate intake of carrots, bananas and other similar vegetables & fruits.
• The butter made from cow’s milk has the property of preventing graying of hair. A small roll may be taken internally and a little quantity may be massaged into the hair roots twice a week.
• Use coconut oil with lemon or almond oil to massage the scalp. Vegetable and essential oil also contain nutrients for slowing the graying of hair.

How To Prevent Hair From Getting White

When the roots of your hair stop producing melanin, your hair loses color and turns grey or white. Since hair consists of dead cells, once grey or white hair is formed it cannot be changed. The age at which a person’s hair becomes white depends on hereditary factors, but diet, lifestyle and stress can also cause premature greying. Here are some remedies for preventing formation of white hair:

• Amla is a popular home remedy. Make paste of amla with water and apply to the hair.
• Take black tea (without milk and sugar) and massage it on the roots of the hair. Leave it for 1 hour and then wash it.
  

  Hair Care

• Use coconut oil (with lemon) or almond oil to massage the scalp.
• Vegetable and essential oil also contain nutrients for slowing the greying of hair.

• Eat fish and other seafood (they contain iodine) which is required for melanin production.
• Use amla hair oil for massaging hair.
• Boil curry leaves in coconut oil and apply the mixture to prevent formation of white hair.
• Soak ribbed gourd in coconut oil for 3-4 days, boil the oil. Use this oil twice a week for massaging the scalp.
• Apply Bhrigaraj oil and anti pitta herbs to your hair.
• Walk early morning on wet grass bare foot.
• Take Fruit juices, especially aamla and honey. It has beneficial effect. Drink Brahmi, Shankhpushpi, Vacha and Brahmi Ghrutam one spoon daily.
• Mix dry amla powder in water and massage into the hair.

Remedies to Prevent Hair Balding/Loss

Baldness involves the state of lacking hair where it often grows, especially on the head. The most common form of baldness is a progressive hair thinning condition. But do not worry here are some natural tips to prevent hair balding.

• Rub almond Oil to the scalp and messaging the scalp with finger tips gently helps in growing hair and also improves the blood circulation.
• Warm some olive oil and apply to your scalp. Keep it overnight. In the morning before washing your hair take towel steam.
• Rub uncooked egg yolk and massage it on the scalp. Keep it for an hour and then wash off.
• Rub castor oil on the scalp and the roots but not on the hair. Castor oil helps in growing new hair and also reduces hair loss.
• Apply red henna (easily available in market) once in week.
• Boil 3 teaspoon of olive oil n add few fenugreek seeds to the boiling oil. Let the oil cool. And then apply the oil on the scalp.
• Apply amla oil prepared by boiling dry pieces of amla in coconut oil. It is considered as valuable hair tonic. This is a very simplest and best natural remedy for hair loss.
• A mixture of equal quantity of fresh amla juice and lime juice when used as a shampoo stimulates hair growth and prevents hair loss.
• Application of juice of green coriander leaves on the head is beneficial for hair Balding. It is a good Home Remedy for Hair Loss.
• Apply amalaki oil which is made by boiling dry pieces of amalaki in coconut oil, is considered helpful hair tonic for enriching hair growth. A mixture of an equal amount of fresh amalaki juice and lime juice, used as a shampoo also stirs hair growth.
• Apply amaranth (flower) fresh leaf juice to the scalp to prevent hair loss. Amaranth is a good home remedy for hair loss. It aids in the growth of the hair and keep it soft.
• The leaves of the neem tree are also useful in the treatment of hair loss. If hair has been falling or has stop to produce it should be rinsed with the decoction of neem leaves. This will stop hair fall and also makes them black and shiny.

How to Care Hair Naturally

Hair can be twisted and rolled, curled and straightened, colored and styles in all sorts of ways to keep up with the changing fashion trends that come and goes with each season. Diet and lifestyle are two major factors that influence the health of the hair. Poor diet, illness and deficiencies of any particular vitamin and mineral affects the quality of hair and problems like dandruff, thinning, hair, balding, premature graying etc. spoil the hair. Here are some useful tips on how to care hair naturally:-

Healthy hair care tips:-

• Chamomile and lemon juice have a soft bleaching effect on hair. Mix chamomile tea with lemon juice and use as a clean to lighten hair.
• Eat healthy foods that aid the hair in staying strong and lustrous. Your diet can also prevent hair loss.
• Do not use hot water to wash and rinse your hair the last time.
• For soft, natural highlights squeeze some lemon juice on your hair before heading into the sun.
• Mix a few drops of your favorite fragrance into your hair gel before applying.
• Use a natural shampoo that contains ingredients such as keratin, rosemary, horsetail, plant proteins and seaweed extract.
• A hot hair oil treatment is especially good for oily hair. Warm up any vegetable oil and gently massage into your scalp. For added benefits add a few drops of rosemary oil and lavender oil.
• Use a wooden comb with smooth tips to comb your hair since it causes less damage to your hair and scalp.
• To get that shine one can use honey to keep your scalp moisturized. You can make honey lotion for your hair by adding 3 teaspoons of honey for pint of water.
• Coconut oil and castor are very good for hair. Boil dry pieces of amla (Indian goose berry) in coconut oil and apply on hair.

Two tablespoons of fenugreek (methi) seeds soaked overnight in water. The softened seeds should be grounded into a fine paste in the morning and applied over the scalp & left for half an hour and then washed thoroughly. This is highly affective to remove dandruff.

Hair Care for Summers

While you are busy taking care of your skin during summers, don’t forget your hair. Summer sun and humidity can damage your hair’s cuticle and result in dry, brittle and frizzy hair. As a hair spa or treatment is not possible every time, simple tips can help you a long way in keeping healthy and smooth hair during summers. Here are Hair Care Tips for Summers

Summer Hair Care Tips

• Avoid using alcohol on your hair during summer, as it tends to dry your hair to a great extent. It is therefore advisable to use natural products instead.
• Deep condition your hair after each shampoo wash.
• If your hair are colored spray leave-in conditioner with sunscreen to protect your hair from the losing the hair color. Excessive sunrays on the hair may fade the hair color.
• Stylish accessories are attracting but do not pick each and every accessory you find attractive. Pick those accessories that would not damage or tear your hair leading to split ends. Use ponytail holders without metal closures, barrettes with smooth edges, etc.
• Tie a scarf on your hair when it is windy. This would avoid tangles, knots and breakage of your hair.
• You can rub lemon on your scalp. This will wonderfully reduce the dandruff and automatically cool your head.
• Never use warm water to wash your head. At the same time avoid taking head bath in extremely cold water.
• When you find yourself out in the sun, at the beach or at the pool without pre-planning, reach for a hat to cover delicate strands. If a hat won’t do, great the next best thing which is the sunscreen.
• Baking soda is a wonderful inexpensive home remedy. Add 1/4 cup baking soda to your shampoo. You can also mix baking soda with your conditioner. It will give your hair more volume, body and health.

Hair Care Tips

Everyone wants healthy and beautiful hair but for this proper care is important. Nutrition is the main element for healthy hairs. Like your body, your hair needs a balanced, nutritious diet rich in protein, minerals and vitamins to stay healthy. If you would like to grow your hair, here are some natural hair care tips:

• Wash your hair with a mild shampoo or natural hair cleanser. Mix 5 aritha, 5 shikhakai pods and 5 dry amla in 5-7 cups of water and let them soak overnight. Next day warm it then leave to cool down. Wash your hair with this natural shampoo.
• Never brush hair when it is wet. It breaks your hair.
• Brush your hair regularly and gently.
• Do not blow drying your hair, rollers and hair dryer.
• Protect hair from over-exposure to sun, salt or chlorinated water, wind and pollution.
• Include calcium, iron and minerals in your daily diet.
• Drink two glasses of milk per day.
• Do not use dyes. Instead of coloring agent use henna (mehandi).
• According to your hair growth, trim your hair once in 6 – 7 weeks. Without a trim, you get split ends.
• Don’t pulling back your hair tightly. Massage amla hair oil slowly.
• Do not wash your hair with very hot or very cold water.
• Healthy and balanced diet is necessary for the health and beauty of your hair.

Healthy Nail Care

Healthy Nail Care

Nails are the sensitive part of our body and demand some special care around the season. Otherwise there is high chance that these delicate components get brittle and lose their natural sparkle. Here are few simple ways to keep your nail healthy.

• Dry brittle Nails should be first soaked in a solution of warm water, lime juice and olive oil. Soak it for around ten minutes. Simultaneously massage and clean your nails and gently push back the cuticles with your fingers.

• To harden soft nails, soak them in warm olive oil for about 20 minutes, on alternate days. The best time to file your nails is when you are already wearing a polish. This will prevent splitting or breaking of nails.
• To remove stains from your nails, mix one tablespoon of lemon juice in a cup of water and soak your nails in this liquid for a few minutes. Then, wash off with warm water and apply a hand moisturizer.
• Mix baking soda in water to make the paste and apply it to nails at least for ten minutes, then wash with fresh water. This mixture will prevent nails from getting yellow.
• You can scrub your nails with toothpaste this will help remove stains and shines them up.
• To keep your hand nails smooth, apply olive oil on your fingers and dip them it warm water for 10-15 minutes to give your nails a glossy sheen.