Benefits of Lemon

Lemon is one of the easily available fruit. It is use in many dishes as well as in many treatments. Lemon is a natural antiseptic medicine. It is very helpful to cure skin related problems. Lemon contains vitamin C that increase beauty of skin, Daily intake of lemon water can make your skin shine and prevents other health problems. Here are some health benefits of Lemon:

Lemon Contains:

• Vitamin B Lemon Good for Skin
• Vitamin C
• Calcium
• Phosphorus
• Carbohydrates
• Protein

Health Benefits of Lemon:

• Lemon is effective in many stomach problems. Drink lemon with warm water for indigestion, Lemon juice performs as a liver tonic and helps you digest your food. Intake of lemon juice can cure constipation.
• Lemon is useful home remedy for skin care. Prepare Lemon and Honey juice, Intake this juice in the morning. It helps to cleaning the skin.
• Apply fresh lemon juice on toothache area, it cures the pain. Massage lemon juice on gums to stop bleeding.
• One of the most important health benefits of lemon is boost the immunity system. Drink lemon juice.
• Lemon juice cures throat infections, prepare lemon juice with water and gargle frequently.
• Prepare lemon juice with warm water and honey. Drink this juice for reducing body weight.
• Its high potassium content helps to control high blood pressure.
• Lemon contain high levels of antioxidants, lime juices have ability to reduce the risks of certain types of cancers.
• Lemon act as a blood purifier, lemon water cures the diseases like cholera or malaria.
• Lemon water reduces mental stress and depression.