Watermelon for Skin

Watermelon is one of the favorite fruits for many people. The thirst quencher is consumed in many forms including fresh juices, smoothies and even pickles. Rich in fat and high in protein, watermelon is also a favorite snack. Above all, watermelon is a skin care food.

• Watermelon is very useful for removing blemishes on the skin. Watermelon is rich in A, B and C vitamins that keeps the skin fresh radiant and hydrated.

• The acids in the watermelon act as exfoliates.

• Watermelon seed oil is also beneficial for your body. The presence of omega 6 and omega 9 essential fatty acids helps the skin immensely.

• Watermelon oil has a very good absorption level which readily penetrates the skin and dissolves the sebum buildup

• Watermelon, especially the yellow-orange varieties, is loaded with a key compound citruline, an amino acid credited with helping skin’s healing and regenerative processes.

• Watermelon contains lycopene which is a carotenoid and pigment that gives fruits and vegetables their red color.

• This red melon is a low calorie food. It is also high in vitamin C.

• Watermelon is 92 percent water, which makes it a cooling food during the dog days of summer.

• It proves to be a good for skin care, due to its moisturizing properties. The non-greasy oil helps to smooth your skin by refurbishing the elasticity of the skin.