Healthy Nuts

Lemon tea has a cleansing effect on the body by removing toxins from the blood. Removing toxins from the body can reduces risk of cancer in the body.

Walking helps over come sleepless nights, increase the body activity and provides flexibility and also helps in toning the body.

Grind fresh ginger pieces and onion. Take a juice out of the mixture. Rub the mixture to the scalp, this remedy is said to promote the growth of hair and to be a remedy for baldness.

Apply almond oil, sandal wood powder and turmeric powder daily on your face to seal the open pores. This will heal the open pores to bring back pit less face.

Spa treatments offer health benefits, aside from a relaxing afternoon and break from the madness of the outside world

Chocolate therapy is a delicious treatment involving a relaxing massage, for body and face, and is suitable for virtually all skin types.

Rose water can serve as mild perfume sprits on the wrists and neck. Rose water is safe to ingest, and makes an effective alternative to mints for fighting bad breath when gargled.

Carrot juice is a perfect provider of nourishment for healthy eyes, as it is a richest source of vitamin A. This juice can be taken in any amount and at any time.

If you use an eyelash curler make sure the rubber is soft, not stiff and cracking. Always use the curler before applying mascara.

Water is essential at all times, but drinking water throughout the day and mostly before bed seems to keep your sinuses in check and clear throughout the night into the early morning.

Apply amla oil prepared by boiling dry pieces of amla in coconut oil. It is considered as valuable hair tonic. This is best natural remedy for hair loss.

Never wrap curly wet hair in a terrycloth towel. Instead, scrunch hair between your fingers, or blot dry gently to avoid damaging curls. Blot with a cotton T-shirt to avoid hair breakage.

Junk food has very little or no vitamins and enzymes. When eaten, the body has to find vitamins and enzymes from somewhere in order to deal with its digestion.

Getting the right amount of antioxidants through diet or supplements can make you look 6 years younger.

Toys made of fabric should be labeled as flame resistant or flame retardant are best and safe for children.

If you find yourself awake early in the morning and you do not have to go to work, start off your day with a cup of piping hot coffee and drink it while sitting at your porch.

Flaxseeds are a great source of Omega 3 fatty acids. Sprinkle them on your cereals, salads, and sandwiches or put into soups or stews.

Excessive blow-drying can damage hair in the long-term, making it brittle and causing split ends. If you can, let your hair dry naturally, then brush into place.